Asparagus is one of the most nutritionally well-balanced vegetables in existence. Its array of nutrients, fiber and very low sodium and calorie content make asparagus a nutritionally wise choice. Ingredients 1-pound fresh thin asparagus, trim by breaking off the thick …
Roasted Cherry Tomatoes on the vine with olive oil, sea salt and fresh cracked black pepper You will need 2 pounds cherry tomatoes on the vine 3 tablespoons extra-virgin olive oil Kosher salt and freshly ground black pepper Directions Pre-Heat the oven to …
The cuisine of New Orleans is full of flavor, culture, and history. You know magic is happening when the scent of the aromatic vegetables of the holy trinity (bell pepper, onion, and celery) are being sautéed together. Characteristic seasonings include …
These spicy potatoes are great as a side dish for any boiled seafood recipe. Or as my husband says great as a snack. Simple to make and fulfilling. You will need 1 pound of red new potatoes Powdered seafood boil …
This DELICIOUS & HEALTHY Salad was featured as a guest post with Kelly at Eat Yourself Skinny. I wanted to post it here as well for anyone that missed it. Since it is still EXTREMELY hot it makes for a perfect …
Not your typical breakfast grits I make these as a side dish. These grits are inspired by a restaurant in New Orleans that my Mom and I love and she always orders the grits. Zea Rotisserie & Grill where the …
I knew this post/recipe would be the perfect follow-up to yesterdays guest post Creole food vs. Cajun food: What’s the Difference since Creole sauce has been a staple in Cajun & Creole cooking for over 200 years. It is the …
I am so EXCITED to launch my second blog, Best of the Veg! Best of the Veg is all about taking your favorite everyday meat dishes and turning them into delicious & healthy vegetarian meals with all the flavor for …
A perfect light summer sauce with a Cajun kick! You will need 1 cup fresh basil, packed 1 cup arugula 2 garlic cloves ¼ cup pine nuts, lightly toasted Sea Salt & Fresh ground black pepper, to taste ½ teaspoon cayenne …
Boiled Cajun Rice is the rice that is served with dishes such as Gumbo, Red Beans & Rice, Etouffee, and many Cajun & Creole dishes that call for rice. I love this rice because the grains stay separate and I …
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Tue, May 21, 2013